About Me
I'm a BABCP registered and accredited psychotherapist. I worked for the NHS for 14 years as both a Wellbeing Lead and a Senior Cognitive Behavioural Psychotherapist. I also worked as a Senior Lecturer teaching CBT to mature students on a professional masters programme.
In my time as a therapist in Bournemouth I've worked with over 6000 individuals on their wellbeing. I'm also the author of the book; A Clear Mind which has been rated in the top 3 books in Applied Psychology.
As someone who has personally overcome depression, anxiety and PTSD, I very much enjoy helping others to find mental and emotional freedom. I teach from both my personal and professional experience and I have been training in the field of psychology for 20 years now.
I love working with clients who are keen to learn more about psychology and how to better understand their mind to overcome their struggles.
I very much value being able to offer a highly personalised and private therapy experience for those looking for in-person therapy in Bournemouth and surrounding areas in Dorset such as Poole and Wimborne.
I work with individuals on struggles such as stress, anxiety, trauma, burnout, difficulties adjusting or life transitions. I also offer couples therapy in Bournemouth.
My qualifications include:
- First class Bachelor of science in psychology
- Postgraduate certificate in psychological therapies
- Masters degree in cognitive and behavioural psychology
- Mindfulness teacher training
- Mindfulness-based Cognitive Therapy (MBCT) Diploma
- Certificate in Acceptance and Commitment Therapy (ACT)
- Certificate in Compassion-Focused Therapy (CFT)
- Certified transformative coach
- Plus hundreds of hours worth of additional training and workshops
I'm also fully insured, supervised and DBS checked.
If you like the sound of me and my approach, then you can take your first step and begin the journey by booking a free 20 minute call now:
